Class Information

Practice in comfortable clothing, shorts/leggings and tshirt/vest. Try to avoid too loose clothing.

It is best to practice on empty stomach so refrain from eating a meal 2 hours before starting. 

All my classes are concerned with your own individual practice, there is no end goal or competitiveness. This is your journey and you work at your pace with respect to your strength and flexibility that day.

I offer individual instruction and hands on adjustments throughout the class to help progress your practice.

Mats are provided if you do not have your own.

Class Times  

Monday 930 - 1100 am    Hatha yoga class. Childrey Methodist Hall.

Monday 8 - 930 pm  Ashtanga class. Ka Fitness Wantage.

Wednesday 8- 930 pm  Beginners Ashtanga class.  Ka Fitness.

Wednesday 0930 -1030 am offered by Ka fitness. Book : 01235763333

Thursday 730pm - 9 pm Pregnancy Yoga. Ka Fitness Wantage- booking for class is now essential- please contact me.

Friday 930 - 11 am Hatha Yoga. Snells Hall East Hendred

THIS TERM CLASSES WILL RUN UNTIl WEEK ENDING 16TH DECEMBER, EVENING CLASSES ONLY WILL CONTINUE FOR A FURTHER WEEK, ENDING ON THE 22ND. 

ALL CLASSES WILL RESUME FULLY ON WEDNESDAY 4TH JANUARY 2012  

Cost 

Private one to one tuition available at £35 per 75 mins session. Travel to your home and personal self practice plan at additional cost.

Drop in rate £7

Concessions £5.50

Yoga card 10 classes valid for 3 months £63.00

KA Fitness class fee applies on Wednesday am , £4.50, free to members.